We Can Help
Are you struggling with depression, anxiety or mood dysregulation? Is it affecting the quality of your relationships with others? Are you struggling with parenting issues, adjusting to raising an adolescent or divorce? We work with people of all ages ranging from five years and older.
Individuals, kids, families, teens are all welcome. We are DBT certified and provide individualized care for your specific need and stage of life.
We work from a relational, warm and compassionate place with many years experience working with families, children and teens, women's issues, addictions and mood disorders. We work to help clients problem solve through teaching skills and using mindfulness. We are also trained in Brainspotting (effective for trauma and somatic issues) with a background of personal and professional expertise. We are down to earth and client centered and truly enjoy this work . We are experienced in Play/Art therapy, Dialectical Behavioral Therapy, Gestalt therapy and Family System approach.
Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples.
Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and is a supportive place to discuss issues and solutions to better strengthen your relationship.