We're Here to Listen
We Can Help
Are you struggling with depression, anxiety, or mood dysregulation? Are you dealing with parenting issues, adjusting to raising an adolescent, or a recent divorce? Is it affecting the quality of your relationships with yourself or others? We are a DBT certified practice that provides individualized care for your specific need and stage of life. Individuals, families, teens, and children five years and older are all welcome!
We work from a relational, warm, compassionate place with many years of experience working with families, children, and teens. We are here to help you enhance your quality of life while working through various issues, from mood disorders and addiction to gender matters and divorce. In addition, we work to help clients problem-solve through teaching skills and using mindfulness techniques. With a background of personal and professional expertise, our team is trained to be the right fit for you, ranging from Play/Art therapy and the Family System approach to Dialectical Behavioral Therapy, Gestalt therapy, and Brainspotting (effective for trauma and somatic issues). We are a down-to-earth and client-centered team that genuinely enjoys this work and are ready to help you or a loved one move forward to where you want to be in life.
Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders and provide a neutral ground to individuals, families, and couples.
Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. However, through counseling and treatment, we are able to help you recover the motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection in all stages of their relationship. Therapy sessions are held with both individuals and support discussing issues and solutions to strengthen your relationship.
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